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	<title>A fitness blog &#187; leafs</title>
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		<title>Have you tried Green Tea for Weight Loss?</title>
		<link>http://www.planetultramarathon.com/have-you-tried-green-tea-for-weight-loss/</link>
		<comments>http://www.planetultramarathon.com/have-you-tried-green-tea-for-weight-loss/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 07:28:38 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[blunder]]></category>
		<category><![CDATA[burlap]]></category>
		<category><![CDATA[ceramic pot]]></category>
		<category><![CDATA[coffee lovers]]></category>
		<category><![CDATA[cold water]]></category>
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		<category><![CDATA[foremost point]]></category>
		<category><![CDATA[green coffee]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[iced green tea]]></category>
		<category><![CDATA[leafs]]></category>
		<category><![CDATA[loose tea]]></category>
		<category><![CDATA[special effort]]></category>
		<category><![CDATA[tea cups]]></category>
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		<description><![CDATA[A good many people never have the pleasant experience of drinking green tea. Many individuals drink green tea but they don&#8217;t brew it properly and they normally drink it way too quickly. Take the case of coffee, which is bought, then brewed and then drunk, but a genuine coffee virtuoso would take special effort to [...]]]></description>
			<content:encoded><![CDATA[<p>A good many people never have the pleasant experience of drinking green tea. Many individuals drink green tea but they don&#8217;t brew it properly and they normally drink it way too quickly. Take the case of coffee, which is bought, then brewed and then drunk, but a genuine coffee virtuoso would take special effort to buy green coffee either from a specialist or the plantation where the beans were raised. They are stored in burlap out of the sun and are home cooked to the flawless amount of time&#8230; and then the coffee is poured. True coffee lovers want their coffee to be ideal and just right. Green tea must be prepared in much the identical way. Everything is done for flawless timing and when it is ultimately ready to drink, it is slowly sipped to bring out all of the flavors in the tea. Whether using green tea for <a href="http://www.weightlosspoint.org">weight loss</a> or any other method, in order to lose one pound of fat over the period of a week</p>
<p>Plenty of ways are available to brew green tea, which tea devotees use and enjoy. The foremost point to remember is to use a ceramic pot &#8211; always. Pre heat the ceramic tea-pot with hot water, then begin to introduce the loose tea leafs into the tea-pot and you should add around two tea spoons of tea for six tea cups. The next step is to pour boiled distilled water into the pot, which has to be cooled down to 170 degrees before pouring. After this, put the lid on the tea pot for five minutes and then the tea can be served up. The correct way to drink hot green tea is to sip it slowly.</p>
<p>Iced Green Tea</p>
<p>Green tea can also be served as iced tea, as many prefer this soothing drink during summer months. It has a fantastic cooling effect on the body, especially when you have spent hours in the sunlight. However, when preparing iced tea, there are several rules and regulations. Most people make the blunder of boiling the water for brewing and then let it cool down, and remember this should never be done. The correct way is to let the tea brew in cold water, as it takes about forty five minutes to brew iced tea to get the right colors, flavor and its <a href="http://en.wikipedia.org/wiki/Therapeutic_effect">therapeutic</a> values. It is to be remembered that iced tea contains caffeine and other required minerals, which help the body to get energised and cool down during summertime, and also helps the body to battle against cancer, etc. Delight in the many gains of green tea, including delectable taste and health-giving properties and treasure every sip.</p>
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